Description
Staying physically and mentally active is essential for overall health and well-being, and incorporating outdoor fitness equipment into your routine can be a great way to achieve this. The Double Station Tai Chi Hand Swing is a unique and valuable piece of equipment that provides a fun and effective way to introduce users to the art of Tai Chi, promoting relaxation, stress relief, and calorie burn. By offering a simple and accessible design, this hand swing is perfect for outdoor fitness areas, parks, and community centers, and can be used by individuals of all ages and fitness levels.
The Double Station Tai Chi Hand Swing features:
- Large disks with high-traction surface, allowing for smooth rotation with the palms of the hands
- Weighted resistance component, enhancing the effects of the exercise
- Two pairs of disks, enabling two people to use the station at once
- Ideal for warm-up or cool-down exercises, promoting relaxation and stress relief
- Encourages social interaction, with one person acting as the 'leader' and the other imitating their movements
The benefits of the Double Station Tai Chi Hand Swing include:
- Reduces stress and promotes relaxation, through meditative and flowing movements
- Burns calories and improves overall fitness, through gentle and low-impact exercise
- Improves flexibility and coordination, through circular hand motions and weighted resistance
- Encourages social interaction and community engagement, through dual-user design and leader-follower dynamic.
| Model SKU |
Fall Height |
Safety Zone |
Age Range |
Product Name |
| PFT060 | - | x | 13+ years | Tai Chi Hand Swing: Double Station |
| PFT060WR | - | x | 13+ years | Tai Chi Hand Swing w/ Resistance: Double Station |
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