Body Solid Powerline Single Stack Home Gym SKU P2X

The user-friendly, multi-function Powerline P2 Home Gym is cleverly engineered to offer free-range movements and exceptional range of motion for any size user. By combining an ergonomically correct press arm and a functional training arm, the P2 puts you in the unique position to have the best of both worlds: traditional exercises as well as functional training in a single, compact machine.

• Multi-Press Arms: Biomechanically designed for maximum chest concentration and outstanding muscle development. Comfortable, multi-position handgrips focus on distinct areas of the chest and triceps. Adjustable seat height assures you of a perfect fit.

• Lat Pulldown / High Pulley Station: Perform lat pull downs, triceps press downs, cable crossovers and many more high pulley exercises. Adjustable hold down pads stabilize your body for lifts beyond your body weight. Unique versatility allows you to increase the strength and endurance of your back muscles.

• Ab Crunch / Mid Pulley Station: Develop awesome abs and terrific triceps quickly at this strength training station. Biomechanically engineered for smooth, comfortable, full range of motion crunching movement. Specifically designed for firming, flattening and isolating the entire abdominal area.

• Functional Pulleys: Fixed pulleys allow users to perform a variety of exercises that recruit stabilizer muscles to exercise movements such as pec flys and converging presses, and swivel to adjust for a variety of different exercises with smooth, consistent resistance.

• Leg Extension / Leg Curl Station: When you're ready to build muscular legs and stronger knee joints, this leg developer is ready to help you meet your goals. The leg developer’s SmoothGlide Bearing System™ combined with the self-aligning leg cuffs guide you through the most demanding leg curls and leg extensions.

• Seated Row / Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard to reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction and much more.

• Optional leg press can be mounted on either side of the gym and offer a 2:1 ratio for increased resistance. (Note: width of gym changes to 74")

• Powered by a 160 Lb. Alloy Weight Stack: Advanced alloy weight stack plates are machine drilled to exact specifications and employ stateof- the-art nylon bushings for super smooth and quiet operation. optional 50lb upgrade available.

Body-Solid Powerline P2X Single Stack Home Gym Assembly Manual

Body-Solid Powerline P2X Single Stack Home Gym Data Sheet